Understanding minds, healing hearts, and guiding you toward better mental wellbeing.
January is considered as Alzheimer’s Awareness Month in Canada. Part of Alzheimer’s disease awareness is being able to recognise the symptoms to begin early intervention in
How have you responded when people around you at work are showing signs of Trauma?
Trauma is the term used to describe the intense emotional upheaval arising from a deeply distressing or disturbing event. This even may alter the course
Increasingly, we as managers and leaders at work may be called to respond to a situation wherein those closest to us may be experiencing trauma.
The experience of trauma is a journey that is unique to each individual. Resolving the traumatic experience may take years, and coping with the experience,
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